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	<title>Spit-up On My Shoulder &#187; Work Issues</title>
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	<link>http://motherhood.booklocker.com</link>
	<description>News, information, and rants for the new mom.</description>
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			<item>
		<title>Tell your Congressperson to Sponsor the Paid Family Leave Bill</title>
		<link>http://motherhood.booklocker.com/2008/08/14/tell-your-congressperson-to-sponsor-the-paid-family-leave-bill/</link>
		<comments>http://motherhood.booklocker.com/2008/08/14/tell-your-congressperson-to-sponsor-the-paid-family-leave-bill/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 21:25:05 +0000</pubDate>
		<dc:creator>melanie</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[Financial Issues]]></category>
		<category><![CDATA[Mom Care]]></category>
		<category><![CDATA[Work Issues]]></category>

		<guid isPermaLink="false">http://motherhood.booklocker.com/?p=179</guid>
		<description><![CDATA[From MomsRising.org:
Unlike the rest of the world, the United States doesn&#8217;t (yet!) have Paid Family and Medical Leave for all new mothers (which is paid time off after the birth of a baby).  Without this kind of policy in place, situations like Selena&#8217;s, who gave birth on Thursday and was back at her desk [...]]]></description>
			<content:encoded><![CDATA[<p>From <a href="http://www.momsrising.org/">MomsRising.org</a>:</p>
<p>Unlike the rest of the world, the United States doesn&#8217;t (yet!) have Paid Family and Medical Leave for all new mothers (which is paid time off after the birth of a baby).  Without this kind of policy in place, situations like Selena&#8217;s, who gave birth on Thursday and was back at her desk on Monday while her newborn son remained in intensive care in the hospital, will continue to happen. </p>
<p>But right now, Congress is considering a bill that will fix this problem.  Help build much-needed support for a strong, groundbreaking bill for all moms and families.  Contact your Congressperson today!</p>
<p>Thank you for all that you do to support new moms.</p>
<p>Go <a href="http://salsa.democracyinaction.org/o/1768/t/5365/campaign.jsp?campaign_KEY=25313&#038;t=">here</a> to easily send your congressperson a message of support for the Family Leave Insurance Act of 2008.</p>
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		<item>
		<title>Happy Mother&#8217;s Day!</title>
		<link>http://motherhood.booklocker.com/2008/05/10/happy-mothers-day/</link>
		<comments>http://motherhood.booklocker.com/2008/05/10/happy-mothers-day/#comments</comments>
		<pubDate>Sat, 10 May 2008 18:43:09 +0000</pubDate>
		<dc:creator>melanie</dc:creator>
				<category><![CDATA[Financial Issues]]></category>
		<category><![CDATA[Work Issues]]></category>

		<guid isPermaLink="false">http://motherhood.booklocker.com/2008/05/10/happy-mothers-day/</guid>
		<description><![CDATA[I received a special Mother&#8217;s Day card that I wanted to share with you.  It&#8217;s from MomsRising.org, an nonprofit organization that is working to bring together millions of people who share a common concern about the need to build a more family-friendly America.  
Click here to view a cute card with a song [...]]]></description>
			<content:encoded><![CDATA[<p>I received a special Mother&#8217;s Day <a href="http://www.momsrising.org/MOTHERsongforyou">card</a> that I wanted to share with you.  It&#8217;s from <a href="http://salsa.democracyinaction.org/o/1768/campaign.jsp?campaign_KEY=24282">MomsRising.org</a>, an nonprofit organization that is working to bring together millions of people who share a common concern about the need to build a more family-friendly America.  </p>
<p>Click <a href="http://www.momsrising.org/MOTHERsongforyou">here</a> to view a cute card with a song that outlines what American mothers <strong>really</strong> want for Mother&#8217;s Day.  After you view the <a href="http://www.momsrising.org/MOTHERsongforyou">card</a>, you can click a button to send it to all the presidential candidates.  They need to know that mothers are expecting a lot of family-friendly policies from whoever wins the election.</p>
<p>Enjoy your day tomorrow.  You&#8217;ve earned it!  And thank you for spreading the word about making our country friendlier for all American families. </p>
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		<item>
		<title>Gain Energy&#8211;Focus on Your Strengths</title>
		<link>http://motherhood.booklocker.com/2008/04/30/gain-energy-focus-on-your-strengths/</link>
		<comments>http://motherhood.booklocker.com/2008/04/30/gain-energy-focus-on-your-strengths/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 23:37:52 +0000</pubDate>
		<dc:creator>melanie</dc:creator>
				<category><![CDATA[Household Management]]></category>
		<category><![CDATA[Life Balance]]></category>
		<category><![CDATA[Work Issues]]></category>

		<guid isPermaLink="false">http://motherhood.booklocker.com/2008/04/30/gain-energy-focus-on-your-strengths/</guid>
		<description><![CDATA[I&#8217;ve been taking a fascinating and eye-opening online class.  The best part&#8211;it&#8217;s free!  The class is Take Control of Your Career and Your Life by Marcus Buckingham and it&#8217;s through the Oprah website.
Marcus guides you through discovering your strengths and weaknesses.  Once your know what they are, the goal is to build [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been taking a fascinating and eye-opening online class.  The best part&#8211;it&#8217;s free!  The class is <em><a href="http://www2.oprah.com/money/career/marcus/marcus_workshop_main.jhtml">Take Control of Your Career and Your Life</a></em> by Marcus Buckingham and it&#8217;s through the <a href="http://www2.oprah.com/money/career/marcus/marcus_workshop_main.jhtml">Oprah</a> website.</p>
<p>Marcus guides you through discovering your strengths and weaknesses.  Once your know what they are, the goal is to build on your strengths and manage around your weaknesses.  Since we&#8217;ve been taught our whole lives that we should spend more time improving on our weaknesses, I found his philosophy so refreshing.  </p>
<p>Strengths are tasks that we love, that invigorate us, and ones where we find we lose track of time.  Weaknesses are any tasks that drain you and you find difficult to concentrate on.  Most people don&#8217;t like their jobs because, although they may be good at the tasks, they are doing things that drain, rather than energize, them.</p>
<p>Wouldn&#8217;t it be great to feel excited more of the time about your job, and I&#8217;m including parenting, instead of feeling drained?  Of course, every job is going to have parts that are not energy-producing.  Marcus shows how you can rework your job though, or find a new one, so you can focus on your strengths most of the time and feel invigorated about what you&#8217;re doing.</p>
<p>When you&#8217;re home with your baby, which tasks do you find energizing?  Is there a way you can do more of those tasks and minimize or delegate the tasks that drain you?  Maybe you and your partner could both take Marcus&#8217; <a href="http://www2.oprah.com/money/career/marcus/marcus_workshop_main.jhtml">course</a>, then make a family plan together that lets you both focus on your strengths whenever possible.  I&#8217;m using the course to examine how I can use my strengths more in all areas of my life&#8211;work, parenting, managing my house, volunteering&#8211;and it&#8217;s been a revelation.  </p>
<p>Your energy will increase because you&#8217;ll be doing more of what you love.  What could be better than that?</p>
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		<title>Maternity Leave and Employment Patterns of First-Time Mothers</title>
		<link>http://motherhood.booklocker.com/2008/02/28/maternity-leave-and-employment-patterns-of-first-time-mothers/</link>
		<comments>http://motherhood.booklocker.com/2008/02/28/maternity-leave-and-employment-patterns-of-first-time-mothers/#comments</comments>
		<pubDate>Thu, 28 Feb 2008 19:14:02 +0000</pubDate>
		<dc:creator>melanie</dc:creator>
				<category><![CDATA[Baby Care]]></category>
		<category><![CDATA[Financial Issues]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Work Issues]]></category>

		<guid isPermaLink="false">http://motherhood.booklocker.com/2008/02/28/maternity-leave-and-employment-patterns-of-first-time-mothers/</guid>
		<description><![CDATA[Last Monday, (2/25), a report was released by the U.S. Census Bureau titled, &#8220;Maternity Leave and Employment Patterns of First-Time Mothers.&#8221;  I found the charts and statistics fascinating in the report as a window into how women&#8217;s lives have changed since the 1960s.
The report first analyzes trends in women’s work experience prior to their [...]]]></description>
			<content:encoded><![CDATA[<p>Last Monday, (2/25), a report was released by the U.S. Census Bureau titled, &#8220;<a href="http://www.census.gov/prod/2008pubs/p70-113.pdf">Maternity Leave and Employment Patterns of First-Time Mothers</a>.&#8221;  I found the charts and statistics fascinating in the report as a window into how women&#8217;s lives have changed since the 1960s.</p>
<p>The report first analyzes trends in women’s work experience prior to their first birth and the factors associated with employment during pregnancy. Changes are placed in the historical context of the enactment of family-related legislation during the last quarter of the twentieth century. </p>
<p>The next section identifies the maternity leave arrangements used by women before and after their first birth and the shifts that have occurred in the mix of leave arrangements that are used. </p>
<p>The final section examines how rapidly mothers return to work after their first birth and the factors related to the length of time they are absent from the labor force. </p>
<p>In addition to updating childbearing, employment, and maternity leave trends, the <a href="a href="http://www.census.gov/prod/2008pubs/p70-113.pdf">report</a> provides details on changes many new mothers experience in the number of hours worked, pay level, and job skill level after the first birth. These changes are examined in relation to whether a woman returned to the same employer she had during pregnancy or changed employers after the birth of the child.</p>
<p>A portion of the conclusions from the report are pasted below including this line: &#8220;In addition, more women are working within a year of giving birth (64 percent in 2000–2002 compared with 39 percent in 1976–1980 and 17 percent in 1961–1965).&#8221;</p>
<p>We all knew mothers returning to work within the first year after birth had dramatically increased since the 60s.  My question is, why are childcare options still so poor in this country considering 64 percent of families need high-quality, affordable care for their babies?  </p>
<p>Wherever you stand on the &#8220;beaten to death&#8221; debate of at-home parents vs. parents who work outside the home, I think we all can agree that children need and deserve high-quality care.  </p>
<p>REPORT CONCLUSIONS </p>
<p>Since the 1960s, women have experienced gains in education beyond the high school years and have continued to delay childbearing to older ages. The work experience of women both before and during the pregnancy preceding the birth of their first child has also increased. Women are more likely to work both before and during their pregnancy than they were 30 to 40 years ago and are working later into their pregnancy. Sixty-four percent of women who worked during their pregnancy in 2001–2003 did so into the last month of their pregnancy. In addition, more women are working within a year of giving birth (64 percent in 2000–2002 compared with 39 percent in 1976–1980 and 17 percent in 1961–1965). </p>
<p>One in four women quit their jobs before or shortly after the birth of their child in 2001–2003. Paid leave benefits were received by 49 percent of pregnant workers in 2001–2003; 39 percent of pregnant workers received unpaid leave; and 9 percent took disability leave. Data in this report also show that 83 percent of mothers who returned to work within 12 months of their child’s birth returned to their same employer. Women who returned to their same employer had a good chance of returning to a job with the same pay, skill level, and hours. </p>
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		<title>Free download of Suze Orman&#8217;s book &#8211; today only</title>
		<link>http://motherhood.booklocker.com/2008/02/14/free-download-of-suze-ormans-book-today-only/</link>
		<comments>http://motherhood.booklocker.com/2008/02/14/free-download-of-suze-ormans-book-today-only/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 17:32:09 +0000</pubDate>
		<dc:creator>melanie</dc:creator>
				<category><![CDATA[Financial Issues]]></category>
		<category><![CDATA[Household Management]]></category>
		<category><![CDATA[Work Issues]]></category>

		<guid isPermaLink="false">http://motherhood.booklocker.com/2008/02/14/free-download-of-suze-ormans-book-today-only/</guid>
		<description><![CDATA[Did you hear about this?  Until 7 p.m. Chicago time today you can download Suze Orman&#8217;s 274-page book Women and Money: Owning the Power to Control Your Destiny for free as a pdf file.  I just did it and it took 5 seconds to download.  I did need to download Firefox first [...]]]></description>
			<content:encoded><![CDATA[<p>Did you hear about this?  Until 7 p.m. Chicago time today you can download Suze Orman&#8217;s 274-page book <em>Women and Money: Owning the Power to Control Your Destiny</em> for free as a pdf file.  I just did it and it took 5 seconds to download.  I did need to download Firefox first since I didn&#8217;t have it, but you can download Firefox for free at this <a href="http://en.www.mozilla.com/en/firefox/">link</a>.</p>
<p>To download Orman&#8217;s book, go <a href="http://www2.oprah.com/tows/pastshows/200802/tows_past_20080213.jhtml?promocode=HP24">here</a>, then scroll down and click on <em>Women and Money</em>.  There are English and Spanish versions.  </p>
<p>If the link above doesn&#8217;t work for you, go to the <a href="http://www.oprah.com">Oprah site</a> and click on the prompt for yesterday&#8217;s show in the left-hand column, then follow the prompts.</p>
<p>I&#8217;m really excited because I&#8217;ve been wanting to read Orman&#8217;s book for awhile since many people have told me how good it is.  The retail price for the print version is $24.95.</p>
<p>Happy reading!<br />
Melanie</p>
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		<title>My New Magazine Writing Book</title>
		<link>http://motherhood.booklocker.com/2007/11/26/my-new-magazine-writing-book/</link>
		<comments>http://motherhood.booklocker.com/2007/11/26/my-new-magazine-writing-book/#comments</comments>
		<pubDate>Mon, 26 Nov 2007 23:40:18 +0000</pubDate>
		<dc:creator>melanie</dc:creator>
				<category><![CDATA[Work Issues]]></category>

		<guid isPermaLink="false">http://motherhood.booklocker.com/2007/11/26/my-new-magazine-writing-book/</guid>
		<description><![CDATA[GET YOUR ARTICLES PUBLISHED!  - Now Available (in print or ebook form)

Over 100 Tips, Exercises, and Techniques to Sell Your Nonfiction Articles
FREE Query Letter Review with purchase
Would you like to write for magazines, but don&#8217;t know how to get started?  Get Your Articles Published! will take you from article idea to publication&#8211;and paycheck! [...]]]></description>
			<content:encoded><![CDATA[<p><em>GET YOUR ARTICLES PUBLISHED!  <em>- Now Available (in print or ebook form)<br />
</em><br />
Over 100 Tips, Exercises, and Techniques to Sell Your Nonfiction Articles</p>
<p>FREE Query Letter Review with purchase</p>
<p>Would you like to write for magazines, but don&#8217;t know how to get started?  <strong><em>Get Your Articles Published!</em></strong> will take you from article idea to publication&#8211;and paycheck!  Learn the steps that professional writers use to sell their articles including how to: </p>
<p>Find Great Article Ideas</p>
<p>Write Article Proposals that Get Assignments</p>
<p>Negotiate for Higher Fees</p>
<p>Find Fascinating Interview Subjects</p>
<p>and Much More</p>
<p><em>Get Your Articles Published!</em> includes all the exercises and information from my popular magazine writing class (class fees start at $36) along with additional tips, recommendations, writing exercises, and a free evaluation of one of your query letters.  </p>
<p>Many of Melanie&#8217;s students have gone on to see their names in print, and so can you! </p>
<p>I&#8217;ve been freelancing for magazines and websites since 1999.  My articles have appeared in over 100 publications including <em>Shape Magazine</em>, <em>Jugglezine</em>, <em>Writer&#8217;s Digest</em>, <em>South Florida Parenting</em>, and <em>Vibrant Life</em>.  I also coach magazine and book writers.</p>
<p>Want a sneak peek at <em><strong>Get Your Articles Published!</strong></em>?  The Introduction is below.</p>
<p>Print Workbook: Only $12.95 plus shipping charges. Email melaniebowden@earthlink.net for order information. </p>
<p>Ebook: $8.95 (no shipping charges). Click on the green book graphic in the left-hand column.</p>
<p>Questions?  Click on Contact Melanie under my picture at left.  </p>
<p>Happy Writing!</p>
<p>INTRODUCTION</p>
<p>Hello, fellow writer.  I wrote this workbook so that you can start taking steps now to get your articles published.  The content is based on a magazine writing course that I designed and teach, information I’ve learned in my own writing career (check my bio at the end of the book for more information on what I&#8217;ve published), and from coaching other writers. </p>
<p>If I can get published, anybody can.  During my years as a student, English was always my worst subject.  I was a math person!  Although I loathed essay tests and writing papers, from a very young age I kept a diary of my private thoughts and observations.  <em>Harriet the Spy</em> was one of my favorite childhood books.  I even looked like Harriet with my glasses, page-boy hair cut, and tomboy clothes.  I so wanted to be her and write detailed notebooks on the world around me.  Any other type of writing, however, was a struggle. </p>
<p>In my 30s I started writing in my journals about the challenges I faced as a young mother.  I found the writing very therapeutic and almost life-saving at times as I suffered through depression issues.  When I looked back on the entries, I thought&#8211;hey, maybe I have something here&#8211;and started to educate myself about publication.  But, boy, did I make a lot of mistakes in the beginning!  This workbook is filled with tips and strategies I learned along the way so you can avoid the errors I made and get published and paid a lot faster than I did.</p>
<p>The thing that separates writers who get published from writers who don&#8217;t is persistence.  I won’t lie to you.  Writing is a tough business.  But, by using the exercises and tips in this book and reading and writing whenever you can, you will eventually see your name in print.  Don&#8217;t give up!  It will happen.</p>
<p>I recommend you cover one section at a time at the most while working through this book, or even half a section or less for the longer ones.  Take time to let each section sink in so you can process the information and exercises.  Writing doesn’t always mean putting pen to paper or fingers to keyboard.  The time you spend thinking, reading, and analyzing will make you a better writer.</p>
<p>Your fee for this workbook includes a Query Letter Review.  When you have a letter ready, paste it into the body of an email (no attachments, please) and send your letter to me at: melaniebowden@earthlinknet.  I will email you back my comments.  Don&#8217;t know what a query letter is?  You will know all about them by the end of this book.</p>
<p>I’m happy to answer questions you have about the workbook through my email address above.  I do request that you hold any questions until you have completed the entire book as your questions may be answered in later sections.</p>
<p>Everyone’s path to publication is different.  This book is a compilation of what’s worked best for me and many other writers.  If some techniques don’t feel right for you, please modify them to your situation.  You also may not be new to magazine writing.  If so, I believe you still will find information in this book that will increase your number of publishing successes. </p>
<p>Now&#8211;let&#8217;s get going and get you published!</p>
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		<title>Maternity Leave in South America compared to the U.S.</title>
		<link>http://motherhood.booklocker.com/2007/11/01/maternity-leave-in-south-america-compared-to-the-us/</link>
		<comments>http://motherhood.booklocker.com/2007/11/01/maternity-leave-in-south-america-compared-to-the-us/#comments</comments>
		<pubDate>Thu, 01 Nov 2007 17:22:46 +0000</pubDate>
		<dc:creator>melanie</dc:creator>
				<category><![CDATA[Financial Issues]]></category>
		<category><![CDATA[Mom Care]]></category>
		<category><![CDATA[Work Issues]]></category>

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		<description><![CDATA[If you haven&#8217;t heard of MOTHERS (Mothers Ought to Have Equal Rights), I hope you&#8217;ll check out their website here. 
MOTHERS is a grassroot organization whose mission is to improve the economic well-being of mothers and other family caretakers. Below you&#8217;ll find some startling and disappointing recent statistics from the MOTHERS newsletter.  The United [...]]]></description>
			<content:encoded><![CDATA[<p>If you haven&#8217;t heard of <strong>MOTHERS</strong> (Mothers Ought to Have Equal Rights), I hope you&#8217;ll check out their website <a href="http://www.mothersoughttohaveequalrights.org/">here</a>. </p>
<p><a href="http://www.mothersoughttohaveequalrights.org"><strong>MOTHERS</strong></a> is a grassroot organization whose mission is to improve the economic well-being of mothers and other family caretakers. Below you&#8217;ll find some startling and disappointing recent statistics from the MOTHERS newsletter.  The United States clearly needs to make major improvements in maternity leave and other policies for mothers, but you probably already know that!  </p>
<p><a href="http://www.mothersoughttohaveequalrights.org">MOTHERS</a> Stats &#8211; We can&#8217;t believe it either &#8230;</p>
<p>Bolivia &#8211; three months fully paid maternity leave</p>
<p>Peru &#8211; breastfeeding mothers receive a &#8220;nursing allowance&#8221; equal to twice the minimum wage</p>
<p>Chile &#8211; mothers may extend their guaranteed 18 week maternity leave period for up to a year without incurring a penalty from the employer</p>
<p>Venezuela &#8211; constitutional recognition of housework as an economically productive activity entitling homemakers to government pension (i.e., social security)</p>
<p>Brazil &#8211; four months paid maternity leave with a return to former job guaranteed, and free childcare for employees with children under age six</p>
<p>Argentina &#8211; three months paid maternity leave, and child care expenses reimbursed for children up to age five</p>
<p>Colombia &#8211; 12 weeks paid maternity leave after birth or adoption &#8211; all businesses contribute to a fund which provides workers with cash subsidies to pay for child care</p>
<p>U.S.A. &#8211; nada, zilch, zero &#8211; how sad and frustrating!</p>
<p>COMING SOON: An interview with the authors of <em>I Was a Really Good Mom Before I Had Kids.</p>
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		<title>Great product for sleep deprived parents</title>
		<link>http://motherhood.booklocker.com/2007/09/14/great-product-for-sleep-deprived-parents/</link>
		<comments>http://motherhood.booklocker.com/2007/09/14/great-product-for-sleep-deprived-parents/#comments</comments>
		<pubDate>Fri, 14 Sep 2007 21:59:29 +0000</pubDate>
		<dc:creator>melanie</dc:creator>
				<category><![CDATA[Baby Care]]></category>
		<category><![CDATA[Work Issues]]></category>

		<guid isPermaLink="false">http://motherhood.booklocker.com/2007/09/14/great-product-for-sleep-deprived-parents/</guid>
		<description><![CDATA[I discovered a new product for parents that I love &#8211; the Itzbeen Baby Care Timer. The Timer helps parents keep track of when their baby last fed, napped, or had a diaper change.  It can also keep track of things like when the baby last took her medicine.  
The Timer blew me [...]]]></description>
			<content:encoded><![CDATA[<p>I discovered a new product for parents that I love &#8211; the <a href="http://www.itzbeen.com">Itzbeen Baby Care Timer</a>. The Timer helps parents keep track of when their baby last fed, napped, or had a diaper change.  It can also keep track of things like when the baby last took her medicine.  </p>
<p>The Timer blew me away and would have been so helpful when my girls were babies and my sleep deprived brain was in a time warp.</p>
<p>I was lucky enough to meet Greg Sheldon who invented the <a href="http://www.itzbeen.com">Itzbeen</a> with his wife, Kris.  If you have a parenting product idea that you&#8217;d like to translate into a business, check out my article on the Sheldons, &#8220;Steps To Success,&#8221; <a href="http://www.mycommunitykids.com/inside_ck.asp?article=71">here</a>. You have to scroll down the screen a little to see the article. </p>
<p>You&#8217;ll find loads of advice on how to quickly go from idea to product.  I think it&#8217;s fun and inspiring to read (and write!) articles about entrepreneurial parents and how they launched their businesses. </p>
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		<title>Sequencing</title>
		<link>http://motherhood.booklocker.com/2007/03/28/sequencing/</link>
		<comments>http://motherhood.booklocker.com/2007/03/28/sequencing/#comments</comments>
		<pubDate>Wed, 28 Mar 2007 19:18:13 +0000</pubDate>
		<dc:creator>melanie</dc:creator>
				<category><![CDATA[Life Balance]]></category>
		<category><![CDATA[Work Issues]]></category>

		<guid isPermaLink="false">http://motherhood.booklocker.com/2007/03/28/sequencing/</guid>
		<description><![CDATA[To continue with the topic of my 3/26/07 post, I&#8217;d like to share with you an article I wrote a few years back.  The article came about because of my own struggles with how to find the right balance between working and being at home with my children.   
When I decided to [...]]]></description>
			<content:encoded><![CDATA[<p>To continue with the topic of my <a href="http://motherhood.booklocker.com/2007/03/26/rant-a-dose-of-guilt-to-start-your-week/">3/26/07 post</a>, I&#8217;d like to share with you an article I wrote a few years back.  The article came about because of my own struggles with how to find the right balance between working and being at home with my children.   </p>
<p>When I decided to stay at home after my second daughter&#8217;s birth, I was very nervous about our finances.  The concept of sequencing helped alleviate a lot of that stress.  The article is in no way meant to criticize those who go back to work (which I did myself for three years after my first daughter&#8217;s birth.)  It&#8217;s to share an option that worked for me and may work for you too.   </p>
<p>SEQUENCING: A LIFE PLAN FOR WORKING &#038; PARENTING</p>
<p>When I quit my job to become a stay-at-home mom, I was apprehensive, picturing endless years of domestic chores and unemployment.  About a year later, I heard the term “sequencing&#8221; which refers to taking time out from full-time employment to raise your children at home and to seeing at-home parenting as just one of many phases of life.</p>
<p>What a relief!  When I realized my time at home would be only a short sequence and that eventually I would make money again, I calmed down a lot.</p>
<p>In the 1980s, many parents like me realized that having a high-powered career and raising children at the same time is exhausting and stressful.  In fact, it was the topic of a 1986 bestseller titled, <a href="http://www.amazon.com/Sequencing-Arlene-Rossen-Cardoza/dp/0965123804"><em>Sequencing</em></a>, by Arlene Rossen Cardozo, who outlined the three stages of a less hectic way of life:</p>
<p>    Stage 1: Full-time career<br />
    Stage 2: Full-time parenting<br />
    Stage 3: Reincorporating career into your life as your children grow.</p>
<p>The ideas in this book are still relevant to parents in 2007.  A career-home-career plan allows parents to design their lives based on what’s best for their families without sacrificing the accomplishments they’ve already made.  As Cardozo puts it, “Sequencing is the solution more and more women choose of having it all&#8211;career and family&#8211;by not trying to do it all at once, at all times in their lives.”  Dads can also benefit from sequencing.</p>
<p>Although it won’t necessarily be easy, if you know your priority is to be at home the rest will fall into place.  It’s necessary to have a supportive spouse or partner who values what you are doing.  Stay-at-home parenting is difficult and you will need the moral support your partner provides.  Buy-in from both parents greatly increases the odds of your time at home being a positive experience for your family.</p>
<p>THE FINANCES OF SEQUENCING</p>
<p>Parents planning to sequence have to be willing to make financial sacrifices, but it is possible to get by on less.  Some expenses&#8211;the costs of working&#8211;go down when one parent stays at home.  Working people have higher income taxes as well as expenses for childcare, professional clothes, dry-cleaning, and commuting. There are many resources available to help you economize and ease the transition to a smaller family income.  A good book on cutting costs is, <a href="http://www.amazon.com/Miserly-Moms-Living-Two-Income-Economy/dp/0764226126"><em>Miserly Moms: How to Survive on One Income in a Two Income Economy</em></a>, by Jonni McCoy.  McCoy also has a <a href="http://www.miserlymoms.com/">Web site</a> with information on finances as well as inspiring “coming-home” stories.</p>
<p>Listen to your inner voice when society’s messages about having material things start to crowd in.  Cardozo reminds parents that they are making memories with their children and that’s more important than any amount of money.  A parent who stays at home with a child for his or her first five years spends at least 10,000 more hours with that child than if they were at the office.  Nothing is more valuable to your children than your time, a commodity that money can’t buy.</p>
<p>TIPS FROM SEQUENCING VETERANS</p>
<p>Maintain regular contact with other adults.  One of the the hardest parts of being home is the isolation from other grown-ups.   In her book, <em><a href="http://www.amazon.com/At-Home-Motherhood-Making-Work-You/dp/0893902950/ref=sr_1_2/002-6660847-6152842?ie=UTF8&#038;s=books&#038;qid=1175108598&#038;sr=1-2">At-Home Motherhood: Making It Work For You</a></em>, author Cindy Tolliver refers to the isolation as the, “Home Alone Syndrome.”  Anyone who is home alone for a prolonged period of time is likely to get depressed, so stay-at-home parents need to be aware of this risk and take steps to have regular adult contact.</p>
<p>Seek out neighbors who stay home, play groups, and parent groups.  Attend one of the parent/child classes offered by recreation departments, hospitals, and churches.  You could even start your own parenting group and/or babysitting cooperative; put up a flyer or place an ad to find other stay-at-home parents who want to share experiences and provide each other with valuable tips.</p>
<p>Andrea Bertron, a mother of two, found several ways to deal with the isolation of being a stay-at-home mom. “I would go to the gym where they had babysitting and chat with the other adults.  Also, being part of a cooperative preschool gave me a chance to talk with other moms and the teachers,”  she says.</p>
<p>Make time for yourself.  You need a break from the hard work of raising children.  Enlist the help of a family member, babysitter, or friend so you can get away on a regular basis, even if it’s just out to a movie.</p>
<p>Don’t neglect your own interests.  Parents, especially mothers, can easily fall into the trap of looking after everyone else’s needs and ignoring their own.  Exercising, playing a musical instrument, attending lectures, and reading books can help you continue to develop during your time at home.</p>
<p>Change your expectations.  When they first start staying home, many parents are amazed at how little they get done during the day&#8211;and they don’t even take a coffee break or a lunch hour!  This may be tough if you are used to being a super-productive person on the job.  Realize that full-time parenting is life at a different pace and that being a relaxed, happy parent is more important than a fully checked-off “to do” list.</p>
<p>CAREER ISSUES</p>
<p>By keeping current on professional reading, maintaining memberships in professional organizations, and staying in touch with former colleagues, many parents are able to transition back to work fairly smoothly and at a comparable level to when they left.  Be aware of ways you can keep up your skills through volunteer work or work-at-home opportunities.</p>
<p>Liz Owen-Brune, a mother of two, took the skills she had developed working for others and started her own part-time graphic design business at home.  “The amount I would have made working for someone else, after paying for daycare costs, would not have increased our income, but my job would have increased our stress levels!” she says.  She fits 10 hours of work a week around naptimes and school schedules and she can increase her workload, if she desires, as her children grow.</p>
<p>After your time at home, don’t be surprised if your career goals change.  Integrating family life and a profession doesn’t mean you must return to working 60+ hours a week.  Job-sharing and professional part-time jobs are becoming more common place.  In a San Francisco Chronicle article titled, &#8220;Take This Job and Love It,&#8221; writer Rex W. Huppke claims that customized work arrangements, which help employees balance careers and family life, will be the key to managing the modern work force.  Use this to your advantage when you decide to re-enter the job market and shop around for a company that provides the flexibility you need as a parent.</p>
<p>Sequencing gives you the chance to explore and possibly switch careers.  Tolliver suggests you analyze your marketable skills and then make use of the strongest ones.  These skills are usually the ones you most enjoy doing.  Sign up for courses or read books about your new career interest.  Bertron, a former payroll clerk, started taking courses at night when her youngest was a baby and added day courses when both children were in school.  She eventually completed coursework to become a paralegal and now works three days a week during her children’s school hours.</p>
<p>Be sure to network by telling everyone you know&#8211;friends, relatives, former employers, neighbors&#8211;about your new professional interest.  The more people keeping an eye out for you, the better.</p>
<p>SEQUENCING: A WORKABLE CHOICE</p>
<p>During my time at home I’ve discovered that one way to have it all, is by not having it all at once.  Initially my husband and I thought we could afford for me to be home for only one year, but I’ve now been a stay-at-home mom for eleven years.  During that time I discovered my love of writing, became certified as a postpartum doula, and stopped counting the times my daughters have expressed gratitude that I’m at home.  Don’t get me wrong, they also drive me crazy quite frequently and we’ve struggled financially at times, but I have no regrets about taking this life path.  It may turn out to be the richest sequence of my life.</p>
<p>MORE INFO:</p>
<p><a href="http://www.mothersandmore.org/">Mothers &#038; More</a> is a national non-profit organization that provides support and advocacy for sequencing women.  Approximately 40 percent of Mothers &#038; More members currently work for pay in some capacity, most of them on a part-time basis.</p>
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		<title>Rant &#8211; A dose of guilt to start your week</title>
		<link>http://motherhood.booklocker.com/2007/03/26/rant-a-dose-of-guilt-to-start-your-week/</link>
		<comments>http://motherhood.booklocker.com/2007/03/26/rant-a-dose-of-guilt-to-start-your-week/#comments</comments>
		<pubDate>Mon, 26 Mar 2007 18:39:52 +0000</pubDate>
		<dc:creator>melanie</dc:creator>
				<category><![CDATA[Life Balance]]></category>
		<category><![CDATA[Work Issues]]></category>

		<guid isPermaLink="false">http://motherhood.booklocker.com/2007/03/26/rant-a-dose-of-guilt-to-start-your-week/</guid>
		<description><![CDATA[An article in today&#8217;s New York Times is titled: Poor Behavior Is Linked to Time in Day Care.  Just what you want to hear as you&#8217;re dealing with the Monday morning rush to get everybody out the door, right?
Don&#8217;t panic yet.  Here is the second paragraph of the article:
&#8220;The effect was slight, and [...]]]></description>
			<content:encoded><![CDATA[<p>An <a href="http://www.nytimes.com/2007/03/26/us/26center.html?em&#038;ex=1175054400&#038;en=fffc7822124227cc&#038;ei=5070">article</a> in today&#8217;s New York Times is titled: <em>Poor Behavior Is Linked to Time in Day Care</em>.  Just what you want to hear as you&#8217;re dealing with the Monday morning rush to get everybody out the door, right?</p>
<p>Don&#8217;t panic yet.  Here is the second paragraph of the article:</p>
<p>&#8220;The effect was slight, and well within the normal range for healthy children, the researchers found. And as expected, parents’ guidance and their genes had by far the strongest influence on how children behaved.&#8221;  That&#8217;s mostly comforting, but are parents now suppose to feel guilty about their genes?  The genes comment is never explained in the article.</p>
<p>And later in the piece: &#8220;On the positive side, they[the researchers] also found that time spent in high-quality day care centers was correlated with higher vocabulary scores through elementary school.&#8221;</p>
<p>So shouldn&#8217;t the title of the piece been: <em>Time in Day Care has a Slight Effect on Bad Behavior <em>but also Correlates with Higher Vocabulary Scores</em></em>?</p>
<p>Also, be sure to read further into the article as you&#8217;ll see some researchers question the study&#8217;s results.  For example, there was no control group.</p>
<p>Instead of focusing on a slight negative effect, shouldn&#8217;t we talking about how to insure that families who need it have access to high-quality care?  And also how we can better support those who choose to work in the home?    </p>
<p>I&#8217;m so disappointed to see the fans being flamed, again!, on the debate between staying home with your children or working outside of the home.  This is 2007!  Mothers and fathers should be trusted to know what&#8217;s best for their families.  </p>
<p>Deciding which work option you will take may be one of the hardest decisions you make as a parent.  Once you make your choice, I hope you will feel confident about it.  </p>
<p>If your choice ends up not working well for your family, that&#8217;s okay.  You can always re-evaluate and choose a different option.  Like anything in parenting, it&#8217;s normal (and expected!) to make some mistakes along the way.  I&#8217;ve made tons. </p>
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